Reiki is the Japanese word for Universal Life Force Energy. When the ‘Rei’ and ‘Ki’ are broken down into their two component parts, the Kanji (Japanese alphabet) definition for Rei is universal, transcendental spirit, mysterious power, essence. Ki is described as the vital life force energy, very similar to the Chi of Chinese acupuncture, LightContinue reading “Reiki- Healing Science — Reiki energy”
Author Archives: KayeRay
Today’s Daily Buddha
“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar Science of Yoga Energy Medicine Chakra Bracelet
Today’s Daily Buddha
“If you change the way you look at things, the things you look at change.” by Wayne Dyer MALA BEADS BOHO YOGA PANTS
Today’s Daily Buddha
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous. ― Patanjali, The Yoga Sutras of Patanjali READ FOR FREE WATCH NOW – Basics of Zen Buddhism
Morning Stretches – Metabolic Balance
With the current pandemic, many of us have been spending more time indoors and most likely experiencing more stress and tension than usual. Starting off your morning with a few easy and simple stretches can be one way to ease into the day, relieve a little bit of that stress, and do something good forContinue reading “Morning Stretches – Metabolic Balance”
Vitamin D and Immunity
Vitamin D has in recent times come under greater scrutiny for its role in immunity. And it appears that the role has even greater connotations that previously thought. According to peer-reviewed published articles of US NAtional Library of MEdicine, without vitamin D we are at an increased risk of developing a host of infections whenContinue reading “Vitamin D and Immunity”
Today’s Daily Buddha
“There’s no use looking back at yesterday. Every morning when the sun rises, I am a changed person. Don’t let yesterday steal today’s joy.. Every time the sun rises, it’s a new opportunity to make your life the best of your life. Enjoy every moment.” Namaste enjoy your day” Buddha Basics of Zen Buddhism
Sunday Sutra
Tonight I will be focusing on Sutra No. 5 from book one (which is the portion on contemplation) from The Yoga Sūtras of Patañjali. They are a collection of 196 Sanskrit sutras (aphorisms) on the theory and practice of yoga. The Yoga Sutras were compiled sometime between 500 BCE and 400 CE by the sage Patanjali in India who synthesized and organized knowledge aboutContinue reading “Sunday Sutra”
Today’s Daily Buddha
“When you realize nothing is lacking, the whole world belongs to you” – Lao Tzu Attitudes of Gratitude Journal
Today’s Daily Buddha
“Each morning we are born again. What we do today matters is what matters the most” – Buddha The sources which present a full and complete picture of the life of Siddhārtha Gautama are a variety of different, and sometimes conflicting, traditional biographies. These include the Buddhacarita, Lalitavistara Sūtra, Mahāvastu, and the Nidānakathā. Of these, the Buddhacarita is the earliest fullContinue reading “Today’s Daily Buddha”
