PEACEFUL WARRIOR POSE (VIPARITA VIRANHADRASANA) Finding space is not always easy – sometimes you have to strive for it like a warrior. Standing steadily in Viparita Viranhasrasana, the sanskrit name for Peaceful Warrior Pose or Reverse Warrior Pose, your legs are spread apart with your front knee bent and your back foot fully rooted toContinue reading “Daily Buddha”
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Daily Buddha
The Breath Invites Expansiveness “With each inhale, our lungs fill and our rib cage expands gently outward and upward, similar to an umbrella stretching open. With each exhale, the umbrella in released, allowing us to relax. Because the breath literally expands our upper torso, it can create a feeling of expansiveness within us. This canContinue reading “Daily Buddha”
Daily Buddha
Practicing Mindfulness
Daily Buddha
Is your mind is telling you that it’s time for a new chapter? Or maybe just a new beginning of a new day. Motivate yourself to push past whatever is holding you back. And remember, every day holds infinite possibilities. Vitamin B Complex – Vegetarian Vitamin D – Non GMO and Gluten Free
Daily Buddha
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous. ― Patanjali, The Yoga Sutras of Patanjali Yoga 365
Daily Buddha
Take some time each morning to ground yourself and reminds yourself of the direction in which you wish to go. I simple journal can be helpful. You can also use that same journal when you go to bed to reflect on the day. The Abundance Code Chakra Healing
Today’s Daily Buddha
“If you change the way you look at things, the things you look at change.” by Wayne Dyer MALA BEADS BOHO YOGA PANTS
Today’s Daily Buddha
The Buddha (also known as Siddhartha Gotama or Siddhārtha Gautama) was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in Ancient India (c. 5th to 4th century BCE). He is revered as the founder of the world religion of Buddhism, and worshiped by most Buddhist schools as the Enlightened One who has transcended Karma and escaped the cycle of birth and rebirth. He taught for around 45 years and builtContinue reading “Today’s Daily Buddha”
Today’s Daily Buddha
Take some time each morning to ground yourself and reminds yourself of the direction in which you wish to go. I simple journal can be helpful. You can also use that same journal when you go to bed to reflect on the day. Chakra Healing Boho Yoga Pants Vitamin B Complex – Vegetarian
Today’s Daily Buddha
The important chakras are stated in Hindu and Buddhist texts to be arranged in a column along the spinal cord, from its base to the top of the head, connected by vertical channels. The tantric traditions sought to master them, awaken and energize them through various breathing exercises or with assistance of a teacher. These chakrasContinue reading “Today’s Daily Buddha”
