Yoga is much more than the physical movement of our bodies on the yoga mats. Yoga also offers us insights into our motivations, our desires and the ways in which we think and feel about ourselves. We can broaden our experience of yoga by exploring yoga philosophy and mythology. This approach is called Jnana (NYAH-nah)Continue reading “Daily Buddha”
Tag Archives: zen
Daily Buddha
Take some time each morning to ground yourself and reminds yourself of the direction in which you wish to go. I simple journal can be helpful. You can also use that same journal when you go to bed to reflect on the day. Chakra Healing Boho Yoga Pants
Daily Buddha
“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar Practicing Mindfulness Chakra Healing The Yoga Bible Basics of Zen Buddhism The Yoga Sutras of Patanjali Mala Beads
Today’s Daily Buddha
You are posed for flight! The actions you take begin with the thoughts that you make. Using intention in your daily practice helps guide your projectory and helps you find your power and balance. It is an ongoing process that can begin on the mat and then taken into your day. Attitudes of Gratitude Journal Continue reading “Today’s Daily Buddha”
Daily Buddha
The Breath Invites Expansiveness “With each inhale, our lungs fill and our rib cage expands gently outward and upward, similar to an umbrella stretching open. With each exhale, the umbrella in released, allowing us to relax. Because the breath literally expands our upper torso, it can create a feeling of expansiveness within us. This canContinue reading “Daily Buddha”
Daily Buddha
Is your mind is telling you that it’s time for a new chapter? Or maybe just a new beginning of a new day. Motivate yourself to push past whatever is holding you back. And remember, every day holds infinite possibilities. Vitamin B Complex – Vegetarian Vitamin D – Non GMO and Gluten Free
Daily Buddha
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous. ― Patanjali, The Yoga Sutras of Patanjali Yoga 365
Daily Buddha
Take some time each morning to ground yourself and reminds yourself of the direction in which you wish to go. I simple journal can be helpful. You can also use that same journal when you go to bed to reflect on the day. The Abundance Code Chakra Healing
Today’s Daily Buddha
The Buddha (also known as Siddhartha Gotama or Siddhārtha Gautama) was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in Ancient India (c. 5th to 4th century BCE). He is revered as the founder of the world religion of Buddhism, and worshiped by most Buddhist schools as the Enlightened One who has transcended Karma and escaped the cycle of birth and rebirth. He taught for around 45 years and builtContinue reading “Today’s Daily Buddha”
Today’s Daily Buddha
Take some time each morning to ground yourself and reminds yourself of the direction in which you wish to go. I simple journal can be helpful. You can also use that same journal when you go to bed to reflect on the day. Chakra Healing Boho Yoga Pants Vitamin B Complex – Vegetarian
