Meditation for Beginners — Lottery Locations

Why I’m Sharing Let’s first start off with why I’m even writing this article to begin with. It probably seems a little out of left-field and is definitely part of my blogging niche. This year, the whirlwind of what is 2020, has been a very challenging one for our country. We were hit with anContinue reading “Meditation for Beginners — Lottery Locations”

5 tips for self-care. — Hello you.

mmmnnnnnnnn self – care. it’s one of those words / phrases that’s around a lot more often than it used to be, isn’t it? we hear it from our yoga teachers, our breakfast cereal boxes, our favourite clothing brands, our milk (or other alternative) cartons, our bosses, maybe even the postman + now, especially rightContinue reading “5 tips for self-care. — Hello you.”