KayeRay

July 13, 2020

Reiki- Healing Science — Reiki energy

Reiki is the Japanese word for Universal Life Force Energy. When the ‘Rei’ and ‘Ki’ are broken down into their two component parts, the Kanji (Japanese alphabet) definition for Rei is universal, transcendental spirit, mysterious power, essence. Ki is described as the vital life force energy, very similar to the Chi of Chinese acupuncture, Light to Christians, and Bioplasmic Energy to Russian researchers.
We all have Reiki energy (Universal Life Force Energy), for it is our birth right. What makes Reiki different from other healing methods, is the attunement (Also known as the initiation) process which the student experiences in the various levels of Reiki classes. Anyone can lay their hands on another person and help accelerate the healing process by transferring magnetic energy. A person who has been through the process of Reiki attunements however has experienced a very ancient technology for fine tuning the physical and etheric bodies to a higher vibratory level. In addition, certain of the energy centres, also known as chakras, are opened to enable the person to channel (And vibrate) higher amounts of Universal Life Force Energy.

Reiki is never sent, it is drawn through the channel. For example, If I lay my hands on you to do a treatment, you will draw appropriate amounts of energy to which ever areas of your body need it. I am never drained in the process, as I too am treated as I “Give” a treatment. The energy enters at my crown chakra and passes through the upper energy centres to my heart and solar plexus. The rest then passes through my arms and hands to your body. I am thus never drained in the process, as a certain

via Reiki- Healing Science — Reiki energy

1585426504

Vitamin D and Immunity

Vitamin D has in recent times come under greater scrutiny for its role in immunity. And it appears that the role has even greater connotations that previously thought. According to peer-reviewed published articles of US NAtional Library of MEdicine, without vitamin D we are at an increased risk of developing a host of infections when serum levels are not at par.

All vitamins play a huge part in helping us maintain homeostasis and subsequent health. Their specific roles are in a constant state of evolution and more and more research is being done and a plethora of new information comes to light.

In the age of “the virus” and many other bugs that seeks to injure us, our immune system is called upon to soldier up and defend its home. Information is constantly being passed down through various sources referencing the use of vitamins, more recently, vitamins C, D and zinc.

We know from past teachings that these vitamins play a pivotal role in boosting our immune systems an

via Vitamin D & Immunity — JustPene

B07414752B

Vitamin B Complex – Vegetarian

B00JGCBGZQ

Vitamin D – Non GMO and Gluten Free

July 10, 2020July 10, 2020

Yoga – My Fitness Lifestyle

Not only does yoga strengthen your muscles but it also increases your flexibility. Another perk: Stretching and breathing deeply during yoga helps to reduce stress hormones that contribute to belly fat,

since yoga reduces stress levels, it also has the potential to improve your overall eating habits (less stress eating!), encouraging weight loss.

Indeed, a November 2016 Journal of Clinical & Diagnostic Research study shows that men lost fat when they committed to a 14-week yoga program. The people in the study practiced yoga five days a week for 90 minutes — but don’t worry, every little bit counts.

via Yoga — My Fitness Lifestyle

146547935X

Science of Yoga

B07T2K6V8K

Boho Yoga Pants

July 9, 2020

Today’s Daily Buddha

Buddha Hand Statue

This is a saying from the Pali canon, upadhi dukkhassa mūlanti, which means “Attachment is the root of suffering.” So this is a genuine canonical quote.

You’ll find it in this sutta, but translated by Thanissaro as “Acquisition is the root of stress.” His translations are rather idiosyncratic.

In this translation of the same sutta it’s “acquisition is the root of suffering.”

Bhikkhu Bodhi’s translation (not available online, but in The Middle Length Discourses of the Buddha, page 868) has “attachment is the root of suffering,” although he sometimes has “acquisition” in place of “attachment,” in various repetitions of the phrase.

https://www.realbuddhaquotes.com/the-root-of-suffering-is-attachment/

Basics of Zen Buddhism

1938477073

The Yoga Sutras of Patanjali

B01CY65O3A

Mala Beads

July 8, 2020

What Is Yoga And What Is The Real Meaning Of yoga? — Our Sacred Space

The term “Yoga” is derived from the Sanskrit word “Yuj”, meaning, “to unite”, or “to join”. It brings a perfect harmony between the mind as well as body. We can also say that it is the union of the individual consciousness with the universal consciousness. The ultimate aim is to attain self-realization, or “moksha”. Then, a person will be free from all his fears and sufferings and he will attain his ultimate freedom. A person who does yoga is a “Yogi”.

Lord Shiva is the first yogi or “Adiyogi”. According to history, Lord Shiva poured his knowledge to the seven sages, who in turn took it to different parts of the world. Agastya, one of the seven sages brought it to India, from where it took its full expression. Further, Maharishi Pathanjali organized yoga in a certain format. This is called as Yoga Sutras. “Sutra” means thread. Yoga sutras contain 196 sutras which explain all about the spiritual journey of yoga. According to the Sutras of Pathanjali “Yoga is the calming down of the fluctuations/patterns of consciousness”.

Types of Yoga

Here are some of the common types of yoga:

Kundalini: “Kundalini” is the “life force energy”, that is, the energy coiled at the base of the spine. This type is all about unlocking the energy present at the base of the spine to relieve stress and negativity. It includes a series of breathing and warm-up exercises along with some challenging poses.

Vinyasa: This is “Flow Yoga”. Here, the poses are in co-ordination with the breath, that is, in a continuous flow.

via What Is Yoga And What Is The Real Meaning Of yoga? — Our Sacred Space

146547935X

Gratitude is acknowledging what we are, where we are and the gifts we give and receive from the universe.

Before the heart opens, we must surrender to our current situation, whatever it may be. We must accept that things are exactly the way they are meant to be right now. Everything is perfect, the universe is the greatest teacher and all of our experiences are simply lessons of love, from love itself.

Let us acknowledge what we are, let us see that we are all beings of light and love. We are spiritual beings having a wordly experience, not wordly beings having a spiritual experience. All that exists is sat-cit-ananda, eternal existence, consciousness and bliss. This is our true nature, this is the fragrance of the lotus in the heart. We are not the body, we are not the emotions, we are not the endless thoughts and worries. We are the neutral observer who watches the divine play. We live in the heart, centred, balanced and blissful.

Let us focus on our true nature as a single point of light in the centre of your heart, in the eye of the storm, the calm centre around which all experiences revolve. You can take refuge in this heart at any time, you can come back and sit in your lotus in the heart. It is a safe space where you can be who you truly are.

via Let us be grateful — Living with Satya

Change your thoughts – Change your life

B076CV13MC

The Abundance Code

July 4, 2020July 4, 2020

The Patanjali Yoga Sutras are the combination of 196 Yoga Sutras from ancient Hindu times that depicts the theory and practice of yoga, given by Rishi munis. It has been the most translated ancient Indian text of the medieval era, which was further translated into 40 Indian and 2 Non-Indian languages. The Patanjali Yoga Sutras was under considerable obscurity for approximately 700 years in between 12th to the 19th century. It again came into existence in the 19th Century because of our unsung heroes like Swami Vivekanand.

The rishi munis not only help you getting control over your anger, jealousy, anxiety but will also help you stay fit by practicing yoga positions and me[…]

via Yoga Sutras of Patanjali — Divyamswrites

1938477073

The Yoga Sutras of Patanjali

Basics of Zen Buddhism

July 1, 2020

Life Changing Reiki — The Soul Energy

I discovered Reiki about 15 years ago, when I was at one of the lowest points in my life. I had just about recovered from a surgery when I fell and chipped my shoulder blade, and a couple of months later met with a minor accident, which left me with severe pain in my right […]

via Life Changing Reiki — The Soul Energ