Buddhism: A Look Into the Beliefs, Practices & History — The Buddhists News

Dallen Nakamura • January 19, 2020 Buddhism is an exercise in spiritual development. The ultimate aim is achieving enlightenment through the practices of meditation and mindful living. Practitioners also strive to develop qualities such as compassion, wisdom, and awareness. Enlightened beings experience life without rose-colored glasses, understanding that life—with all its beauty, trials, and tribulations—can be…Continue reading “Buddhism: A Look Into the Beliefs, Practices & History — The Buddhists News”

Peace Can Happen! Developing A Sense of Peace in Difficult Times — Relax Life Coaching

As a spiritually based life coach, it’s really important to me as it is to all of us to have a sense of peace – especially during troubling times. In times when the world seems to be going crazy it can make us nervous tense and afraid – especially if we watch too much media…and […]Continue reading “Peace Can Happen! Developing A Sense of Peace in Difficult Times — Relax Life Coaching”

Power of Concentration — Inner Peace

There are five senses, one of touch, taste, smell, sight and hearing associated with the human body; there is yet another, a sense of thought also. The information processed by them directly affects the Qalb(Heart). If the eye sees something beautiful, a beautiful flower, a lovely picture, the Qalb(Heart) also feels delighted; if it sees […]Continue reading “Power of Concentration — Inner Peace”