Today’s Daily Buddha

“The root of suffering is attachment.”  Buddha This is a saying from the Pali canon, upadhi dukkhassa mūlanti, which means “Attachment is the root of suffering.” So this is a genuine canonical quote. You’ll find it in this sutta, but translated by Thanissaro as “Acquisition is the root of stress.” His translations are rather idiosyncratic. In this translation ofContinue reading “Today’s Daily Buddha”

Don’t Wait, Cultivate — Kalyana Mitta

So often when we are in the middle of a negative state of mind, or difficult feelings, we forget that we have any way to change what is happening. When you are in the grip of any kind of strong sensation it can be very easy to be consumed by it. We feel like weContinue reading “Don’t Wait, Cultivate — Kalyana Mitta”

What is Yoga? — Yoginisatya’s blog

Yoga is Union of our individual self with the larger Cosmic self. Yoga is Balance, reaching a point of aware acceptance. And we attain it through our physical self or the body. Breathing or Pranayama, Organized and structured physical postures called Asanas, Deep aware relaxation or Yoga nidra, Mantra Chanting, Meditation, these form the essentialContinue reading “What is Yoga? — Yoginisatya’s blog”

International Yoga Day 2020: What is meditation, its various forms and how it helps alleviate stress

International Yoga Day 2020: What is meditation, its various forms and how it helps alleviate stress International Yoga Day 2020: What is meditation, its various forms and how it helps alleviate stress — Read on newsterritory.com/lifestyle-news/international-yoga-day-2020-what-is-meditation-its-various-forms-and-how-it-helps-alleviate-stress/

Energy healing through Reiki, Pranic & Hypnotherapy

New Delhi, March 11 (SocialNews.XYZ) We are the generation of “good vibes” and the moment we realize we arent getting good vibes from the people around us, or the surroundings, we prefer to move away from it. As human being we also have our own internal energies within our bodies. We all thrive on energy inContinue reading “Energy healing through Reiki, Pranic & Hypnotherapy”

4 Yoga Styles for a Gentle Practice

If you haven’t jumped on the yoga craze yet, make 2020 the year you find out what you’re missing. From better strength and posture to gaining flexibility and calming the mind, yoga has all the benefits. Those who like to sweat usually go for an Ashtanga or hot yoga class, yet some others prefer a gentler practice.Continue reading “4 Yoga Styles for a Gentle Practice”

Spiritual Nutrition

          Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini This recently added to my library.  And I’m glad I did. When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal dietsContinue reading “Spiritual Nutrition”

YOGA FOR RESILIENCE

The definition of resilience is the capacity to recover quickly from difficulties. Some people may be naturally resilient to blows that life serves them and some not so much, but resilience is the secret to dealing with chronic illness. Many chronic conditions are not always bad, they relapse or are managed. As any chronic diseaseContinue reading “YOGA FOR RESILIENCE”

What Is Yoga And What Is The Real Meaning Of yoga? — Our Sacred Space

The term “Yoga” is derived from the Sanskrit word “Yuj”, meaning, “to unite”, or “to join”. It brings a perfect harmony between the mind as well as body. We can also say that it is the union of the individual consciousness with the universal consciousness. The ultimate aim is to attain self-realization, or “moksha”. Then,Continue reading “What Is Yoga And What Is The Real Meaning Of yoga? — Our Sacred Space”