Energy Expenditure — Brain Food

This is a continuation of my previous post, Conservation of Energy. It seems facetious and obvious for me to state that you should spend your time on things that bring you more energy and avoid things that don’t. I’d like to explore this concept with you in more detail. It’s common to misidentify what we thinkContinue reading “Energy Expenditure — Brain Food”

Reiki- Healing Science — Reiki energy

Reiki is the Japanese word for Universal Life Force Energy. When the ‘Rei’ and ‘Ki’ are broken down into their two component parts, the Kanji (Japanese alphabet) definition for Rei is universal, transcendental spirit, mysterious power, essence. Ki is described as the vital life force energy, very similar to the Chi of Chinese acupuncture, LightContinue reading “Reiki- Healing Science — Reiki energy”

Self Healing through Reiki — Awakening Journey

Since beginning my Reiki private practice, I have been performing self Reiki to make sure that I incorporate self care into my practice.  Usui Mikao, the founder of Reiki died of a stroke four years after his awakening on Mt. Kurama which manifested his ability to heal with his hands.  Subsequently, he created the currentContinue reading “Self Healing through Reiki — Awakening Journey”

YOGA FOR RESILIENCE

The definition of resilience is the capacity to recover quickly from difficulties. Some people may be naturally resilient to blows that life serves them and some not so much, but resilience is the secret to dealing with chronic illness. Many chronic conditions are not always bad, they relapse or are managed. As any chronic diseaseContinue reading “YOGA FOR RESILIENCE”

Energy Expenditure — Brain Food

This is a continuation of my previous post, Conservation of Energy. It seems facetious and obvious for me to state that you should spend your time on things that bring you more energy and avoid things that don’t. I’d like to explore this concept with you in more detail. It’s common to misidentify what we thinkContinue reading “Energy Expenditure — Brain Food”

Reiki Energy Healing and Transmission for Peace

What is Reiki? Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800’s and is said to involve the transfer of universal energy from the practitioner’s palms to their patient. As a Reiki Master, I use the technique to channel healing energy from the universe toContinue reading “Reiki Energy Healing and Transmission for Peace”

How to balance your Chakras with Reiki

When we add chakras in the reiki, then many of the people think, what is the common between both of these, so they come together. However, they have come from different spiritual and cultural environments and traditions. Let me clear, both come from a different tradition, but still, they have many similarities. Many of theContinue reading “How to balance your Chakras with Reiki”