How to Stop Thinking and Live in the Moment!

How do we stop thinking and live in the moment? We don’t have to look very far to realize that many people are trying to give us answers. These questions and answers provide a great starting place to explain what Sahaja Yoga meditation is and what makes a daily Sahaja Yoga practice special. In theContinue reading “How to Stop Thinking and Live in the Moment!”

Energy healing through Reiki, Pranic & Hypnotherapy

New Delhi, March 11 (SocialNews.XYZ) We are the generation of “good vibes” and the moment we realize we arent getting good vibes from the people around us, or the surroundings, we prefer to move away from it. As human being we also have our own internal energies within our bodies. We all thrive on energy inContinue reading “Energy healing through Reiki, Pranic & Hypnotherapy”

4 yoga styles for a gentle practice

If you haven’t jumped on the yoga craze yet, make 2020 the year you find out what you’re missing. From better strength and posture to gaining flexibility and calming the mind, yoga has all the benefits. Those who like to sweat usually go for an Ashtanga or hot yoga class, yet some others prefer a gentler practice.Continue reading “4 yoga styles for a gentle practice”

5 benefits of starting yoga — A Rambling Reviewer

I first tried yoga a few years ago. It didn’t end well. Despite the class being for beginnings, they didn’t cater to new starters. I told the instructor about problems I had – which was ignored, no alternatives given and I stopped when I was making thing worse. I was too scared to try itContinue reading “5 benefits of starting yoga — A Rambling Reviewer”