Spiritual Nutrition

       

 

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

This recently added to my library.  And I’m glad I did.

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline–acid balance; attitudes about food; nutrients, energy, and structure building.

In addition, Cousens shares his new dietary system of “spiritual nutrition” that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the “rainbow diet.” For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.

Gabriel Cousens is the author of seven internationally acclaimed books including Spiritual Nutrition and Creating Peace by Being Peace. Known worldwide as a spiritual teacher and the leading expert in live, plant-source nutrition, Dr. Cousens functions as a holistic physician, psychiatrist, family therapist, and cutting edge researcher on healing diabetes naturally.

He holds an M.D. from Columbia Medical School, a doctorate in homeopathy, and diplomas in Ayurveda, clinical acupuncture, and holistic medicine. His multi-cultural background as an ordained rabbi, an acknowledged yogi, and a four-year Native American sundancer, adds insight to his “whole-person enlightenment” teachings.

Dr. Cousens is the founder and director of the Tree of Life Foundation and the Tree of Life Rejuvenation Center, an innovative holistic retreat center for the renewal of body, mind, and spirit, based in Patagonia, Arizona. In his book, There Is A Cure For Diabetes, Dr. Cousens presents his rejuvenation center’s program for reversing diabetes naturally.

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

Today’s Daily Buddha

“The root of suffering is attachment.”  Buddha

Buddha Hand Statue

This is a saying from the Pali canon, upadhi dukkhassa mūlanti, which means “Attachment is the root of suffering.” So this is a genuine canonical quote.

You’ll find it in this sutta, but translated by Thanissaro as “Acquisition is the root of stress.” His translations are rather idiosyncratic.

In this translation of the same sutta it’s “acquisition is the root of suffering.”

Bhikkhu Bodhi’s translation (not available online, but in The Middle Length Discourses of the Buddha, page 868) has “attachment is the root of suffering,” although he sometimes has “acquisition” in place of “attachment,” in various repetitions of the phrase.

Today’s Daily Buddha

“There’s no use looking back at yesterday. Every morning when the sun rises, I am a changed person. Don’t let yesterday steal today’s joy.. Every time the sun rises, it’s a new opportunity to make your life the best of your life. Enjoy every moment.” Namaste enjoy your day” Buddha

Line of Buddha Statues