Today’s Daily Buddha

Line of Buddha Statues

“There’s no use looking back at yesterday. Every morning when the sun rises, I am a changed person. Don’t let yesterday steal today’s joy.. Every time the sun rises, it’s a new opportunity to make your life the best of your life. Enjoy every moment.” Namaste enjoy your day” Buddha


Basics of Zen Buddhism 

Today’s Daily Buddha

The Buddha (also known as Siddhartha Gotama or Siddhārtha Gautama) was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in Ancient India (c. 5th to 4th century BCE). He is revered as the founder of the world religion of Buddhism, and worshiped by most Buddhist schools as the Enlightened One who has transcended Karma and escaped the cycle of birth and rebirth. He taught for around 45 years and built a large following, both monastic and lay. (wiki)

To learn more:

The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation 

Let us be grateful

Gratitude is acknowledging what we are, where we are and the gifts we give and receive from the universe.

Before the heart opens, we must surrender to our current situation, whatever it may be. We must accept that things are exactly the way they are meant to be right now. Everything is perfect, the universe is the greatest teacher and all of our experiences are simply lessons of love, from love itself.

Let us acknowledge what we are, let us see that we are all beings of light and love. We are spiritual beings having a wordly experience, not wordly beings having a spiritual experience. All that exists is sat-cit-ananda, eternal existence, consciousness and bliss. This is our true nature, this is the fragrance of the lotus in the heart. We are not the body, we are not the emotions, we are not the endless thoughts and worries. We are the neutral observer who watches the divine play. We live in the heart, centred, balanced and blissful.

Let us focus on our true nature as a single point of light in the centre of your heart, in the eye of the storm, the calm centre around which all experiences revolve. You can take refuge in this heart at any time, you can come back and sit in your lotus in the heart. It is a safe space where you can be who you truly are.

via Let us be grateful — Living with Satya



Attitudes of Gratitude Journal 



Chakra Bracelet