Spiritual Nutrition

          Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini This recently added to my library.  And I’m glad I did. When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal dietsContinue reading “Spiritual Nutrition”

Reiki- Healing Science — Reiki energy

Reiki is the Japanese word for Universal Life Force Energy. When the ‘Rei’ and ‘Ki’ are broken down into their two component parts, the Kanji (Japanese alphabet) definition for Rei is universal, transcendental spirit, mysterious power, essence. Ki is described as the vital life force energy, very similar to the Chi of Chinese acupuncture, LightContinue reading “Reiki- Healing Science — Reiki energy”

Reiki- Healing Science

Reiki is the Japanese word for Universal Life Force Energy. When the ‘Rei’ and ‘Ki’ are broken down into their two component parts, the Kanji (Japanese alphabet) definition for Rei is universal, transcendental spirit, mysterious power, essence. Ki is described as the vital life force energy, very similar to the Chi of Chinese acupuncture, Light […]Continue reading “Reiki- Healing Science”

5 benefits of starting yoga — A Rambling Reviewer

I first tried yoga a few years ago. It didn’t end well. Despite the class being for beginnings, they didn’t cater to new starters. I told the instructor about problems I had – which was ignored, no alternatives given and I stopped when I was making thing worse. I was too scared to try itContinue reading “5 benefits of starting yoga — A Rambling Reviewer”

Self Healing through Reiki — Awakening Journey

Since beginning my Reiki private practice, I have been performing self Reiki to make sure that I incorporate self care into my practice.  Usui Mikao, the founder of Reiki died of a stroke four years after his awakening on Mt. Kurama which manifested his ability to heal with his hands.  Subsequently, he created the currentContinue reading “Self Healing through Reiki — Awakening Journey”

Today’s Daily Buddha

“The root of suffering is attachment.”  Buddha   This is a saying from the Pali canon, upadhi dukkhassa mūlanti, which means “Attachment is the root of suffering.” So this is a genuine canonical quote. You’ll find it in this sutta, but translated by Thanissaro as “Acquisition is the root of stress.” His translations are rather idiosyncratic. In thisContinue reading “Today’s Daily Buddha”